Garlic Kale Salad
Simple and delicious, don't forget to massage your kale.
Equipment
- 1 large mixing bowl
- measuring cups & spoons
Ingredients
- 2-4 cups kale
- 1 tbsp olive oil
- 1/4 tsp sea salt
- 1 tbsp apple cider vinegar
- 1-2 cloves fresh minced garlic
- 1/4 cup parmesan cheese
- 1 tsp fresh ground black pepper
- 1/4 cup pepitas (optional)
- 1 tsp orange or lemon zest (optional)
Instructions
- wash and prepare kale into bite-sized pieces
- add olive oil and salt to kale in a large mixing bowl and massage your kale for about 1 minute until leaves become tender
- add apple cider vinegar, minced garlic, parmesan cheese, black pepper, pepitas, and citrus zest if using, and mix until combined
- serve with your favorite protein